My Washer Went Down for A Few Days. A Lesson in Not Taking Small Things For Granted.

  • Slow things down.
  • Live in the present even if it’s just for a few minutes a day. We’re all busy thinking about everything except what is in front of us.
  • Journal about the stuff you’re grateful for.
  • Focus on your breathing.

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The Sophist

The Sophist

Wisdom on life, health, and wealth in under 5 minutes.